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Friday, June 24, 2011

ENROL ON BOOT CAMP - DETAILS

ENROL NOW
Call Paul on 07855 121232 or
Email “Sign me up for Vernons Boot Camp #1, Paul!” to paul@pwrpersonaltraining.co.uk
£60 FOR 8 WORKOUTS
(Early Bird 20% off for online payments)
advance payment required.
Fitness boot camps
Led by a professional personal trainer, boot camp engages a group of people to work together towards their individual fitness and health goals. Rest assured there is no competition between individuals, just a great deal of support from team mates to get you to that next level.

Try your best, enjoy a varied workout, and help each other achieve results.

Workout details
Using one or two small props, each workout will train all muscles of the body to create muscle tone, stamina, boost metabolism and burn calories!!

Bring with you:
· In WET weather! We can’t promise constant sunshine, so bring waterproof clothing and cap, plus warm clothes for during and after.
· You might get a little bit muddy so choose clothing and footwear you don’t mind a messing up!
· In HOT weather! Cool clothing. Towel and plenty of water to keep you cool

Terms:
Commit to a month of fitness training - pay up front £60 - Miss it - Lose it!
Payment required strictly in advance (online, cheque or cash)
Early Bird 20% off (PAY £48). Payment details on receipt of email (see below).

ENROL NOW
Call Paul on 07855 121232 or
Email “Sign me up for Vernons Boot Camp #1, Paul!” to paul@pwrpersonaltraining.co.uk

Location (PR2 1JE)
Haslam Park is a popular and picturesque venue for families, sports, and nature in Ashton-on-Ribble, Preston, Lancashire. It provides a perfect location for our group workouts, ensuring a clean and traffic free space in which to get you into shape.

Summary
A series of outdoor group workouts designed to raise the heart rate, burn off fat, and tone up the thighs, bum and tum. Workouts take place in the park, and involve walking, a little jogging and toning exercises using kettlebells. Fully coached and supervised by a professional personal fitness trainer. 'Personal training, in groups.'

PWR VERNONS FITNESS BOOT CAMP Starts Wednesday 7th March '12

Do YOU seek that perfect summer figure? Flat stomach...Drop a size...Lose inches....Feel fitter.
Are you seeking the motivation and coaching to get there?
PWR Fitness Boot Camps Start on Wednesday 7th March 2012.